Plus, why women have a higher threat of thyroid issues.

Dangers of alcohol
How bad is your glass of wine?
Women are at higher risk for alcohol-related issues than men. Should you imbibe?
6 threats
Step often. Earn green days.
Use the steps tracker to get those daily walks in and lower your RealAge.
Thyroid troubles
Check on your thyroid
About 1 in 8 women will develop this metabolism problem in their lifetime.
Are you at risk?
Protect your emotions
Women's secret health problem
Women have double the risk of this issue—and it's the #1 cause of disability worldwide.
What is it?
Stress less. Lower your RealAge.
Use the stress tracker to help you keep calm and relax more to earn green days.
Arm yourself with knowledge
Essential facts about implants
Breast implants are in the news. Are they dangerous? Here's what all women should know.
5 big truths
Be vigilant
Spot sneaky ovarian cancer
There isn't a good screening for ovarian cancer. Look for these symptoms instead.
6 red flags
Sleep more. Earn green days.
Use the sleep tracker to make sure you get enough rest—7 to 9 hours to be exact.

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